What is Dance?

Dance is more than exploring different ways to make a shape or learning a series of steps to music. It is a way of moving that uses the body as an instrument of expression and communication. Through dance, students learn teamwork, focus, and improvisational skills.

Benefits of Dance

The health benefits of dancing include; improved condition of your heart and lungs, increased muscular strength, endurance and improved motor fitness. However, there are also recognised dance benefits for our general wellbeing and recent studies show there are benefits for our mind. Dancing requires a variety of different skills, both mental and physical. Dancing requires not only balance, strength, and endurance but also cognitive ability, adaptability and concentration to move according to the music and partner, artistry for graceful and fluid motion and memory for choreography.

Proactivity Streetdance Primary Schools

Proactivity Dance Programs

At Proactivity, we offer a variety of dance programs that will engage your students in active movement. We offer a variety of styles of street dance that are lead by our passionate dance instructors. Programs available include:

BaiLa Streetdance

Give your class the chance to experience the most exciting street dance program - BaiLa Streetdance. This program combines the genres of Hip Hop, Reggaeton and Dancehall. The program uses 10 basic steps to create a contagious dance routine that will see your students dancing in the school corridors.

Hip-Hop Dance

Hip-hop dance refers to street dance styles primarily performed to hip-hop music or that have evolved as part of hip-hop culture. It includes a wide range of styles primarily breaking which was created in the 1970s and made popular by dance crews in the United States. This popular program will see your students moving to popular music and performing moves that are now the base of modern street dance world wide.

Reggaeton Dance

Reggaeton is a dance style that developed in the 1990s. This dance style began in Puerto Rico and is strongly influenced by Latin American, Caribbean, and hip hop music.Reggaeton is a fun, free-spirited style of dance and includes moves like shoulder pops, body waves, and lower body isolations.


Dancehall is one of the many forms of freestyle that grew out of African and Jamaican slaves. Dancers have cultivated the art form to become a style of choreographed dance. The name dancehall originated from the dance halls of Jamaica, where people would come together to dance. Though the style increased in popularity during the 1970s and '80s, dance halls existed long before then. Dancehall music is derived from reggae and ska. Just like other dance styles, dancehall has specific steps, and the social element comes in when dancers perform the steps together. Students want to learn the steps and will recognise the music of artists such as Rihanna.

Contact our team today and discuss your ideas to engage your students in music and movement.