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Designed with the unique needs of young teenagers in mind, our Level Up Fitness program will help your students build strength, endurance, and confidence while having fun.
Our Level Up Fitness programs develop students’ understanding and enjoyment of exercise through group activities and is suitable for all abilities.
Key Focus Points:
Benefits:
Ensure your curriculum program meets achievement outcomes by including a progressive and engaging Fitness program.
Curriculum Standards met:
Moving the body
Understanding movement
Learning through movement
Major Category = Lifelong Physical Activities, Challenges and Adventure Activities, Rhythmic and Expressive Movement activities
Use feedback to improve body control and coordination when performing specialised movement skills.
Compose and perform movement sequences for specific purposes in a variety of contexts.
Practise, apply and transfer movement concepts and strategies.
Participate in physical activities that develop health-related and skill-related fitness components.
Demonstrate and explain how the elements of effort, space, time, objects and people can enhance performance.
Practise and apply personal and social skills when undertaking a range of roles in physical activities.
Moving the body
Use feedback to improve body control and coordination when performing specialised movement skills. Compose and perform movement sequences for specific purposes in a variety of contexts.
Understanding movement
Participate in physical activities that develop health-related and skill-related fitness components.
Demonstrate and explain how the elements of effort, space, time, objects and people can enhance performance.
Use safe dance practice, elements of dance, body actions and improvisations to explore ways of making literal movements into abstract movements.
Develop their choreographic intent by applying the elements of dance to select and organise movement
Practise and refine technical and expressive skills in style-specific techniques.
Structure dances using choreographic devices and form. Rehearse and perform focusing on technical and expressive skills appropriate to style and/or choreographic intent.
Analyse how choreographers use elements of dance and production elements to communicate intent.
Identify and connect specific features of dance from different times and locations.
Use feedback to improve body control and coordination when performing specialised movement skills. Compose and perform movement sequences for specific purposes in a variety of contexts. Practise, apply and transfer movement concepts and strategies.
Participate in physical activities that develop health-related and skill-related fitness components. Demonstrate and explain how the elements of effort, space, time, objects and people can enhance performance.
Practise and apply personal and social skills when undertaking a range of roles in physical activities.
Proactivity has been providing students with positive learning experiences for 16+ years, trusted by schools across Melbourne and surrounding areas. Trusted by many Schools such as Haileybury, PLC, Shelford Girls’ Grammar, Kilbreda College, Norwood Secondary College, Box Hill North Primary School, Glen Waverley South Primary School, Wesley College and so much more!
Wonderful activities and students said “this was the best day of the holiday program yet!”
The Holiday Clinic was great and all the children enjoyed it very much. We were most impressed with the fact that the children were totally absorbed for the whole time, after which they told us that it was the best day ever!
I highly recommend Proactivity for anyone looking for an active, exciting and varied sports program. I have had the team come out to run clinics on many occasions, and have always been extremely impressed with their clinics. All the staff are highly skilled in their field and they present in a professional manner. Their enthusiasm and sense of fun are contagious!
From the very beginning, the booking process was smooth and flexible and that rolled into a well organised and successful program at our school. The students were engaged and thoroughly enjoyed their experience. We look forward to continuing our relationship in the coming years.
Mick was outstanding, great skills in delivery and fun. The students were engaged and motivated. He catered for their needs perfectly. He covered exactly what was in the brief and the VCAL students have gained some valuable skills.
The Martial Arts session was fantastic, I was very happy with how it ran and all students were engaged at all times.
Enquire below, give us call on (03) 9720 3650 to discuss your school’s curricular health, movement and wellbeing programs.