What is Karate?

Karate is a Japanese martial art whose physical aspects seek the development of defensive and counter attacking body movements. The themes of traditional karate training are fighting and self defence. Karate requires discipline and persistent effort required in training. If karate had to be described in only one sentence, then the most suitable one would be "You never attack first in karate."

Proactivity Kids Karate

The benefits of Karate

Karate will help to improve your confidence and respect. Practicing karate also helps to improve discipline and mental toughness . These mental benefits can then be used in your everyday life. The great thing about karate is that it's a fun workout.

Proactivity Karate Programs

Although our instructors are blackbelts in Karate, the techniques taught, require no martial arts background. They are easy to learn, effective techniques anyone can use. Students who complete our courses develop their self confidence and an awareness of the environment around them. The whole program is interactive and the only equipment we require from the school is gym mats - so we can teach "how to break your fall".

Call our Proactivity team today and discuss how we can introduce your students to Karate