What is Karate?
Karate is a Japanese martial art whose physical aspects seek the development of defensive and counter attacking body movements. The themes of traditional karate training are fighting and self defence. Karate requires discipline and persistent effort required in training. If karate had to be described in only one sentence, then the most suitable one would be "You never attack first in karate."
The benefits of Karate
Karate will help to improve your confidence and respect. Practicing karate also helps to develop skills, such as self-confidence, flexibility, overall body strength, discipline, dedication, improving memory, mental toughness, overall fitness and importantly learning self-defence techniques. Anyone can do it, it's fun for all ages.
Proactivity Karate Programs
Although our instructors are black belts in Karate, the techniques taught, require no martial arts background. They are easy to learn, effective techniques anyone can use. Students who complete our courses develop their self-confidence and an awareness of the environment around them. The whole program is interactive and the only equipment we require from the school is space. Gym mats would be great too - so we can teach "how to break your fall".
Call our Proactivity team today and discuss how we can introduce your students to Karate