Proactivity's Operation Energise (HIIT) Fitness Program is designed to challenge and develop students' athletic abilities through an integrated approach of exercise and teamwork via the methods of specialised strength and conditioning. The most important aspect of the program comes from everyone knowing they are facing the challenges together united as a team. Therefore, the programs structure aims at targeting students' overall physical and mental abilities via tests of functionality, motion, strength, will and perseverance through intensified teamwork and task specific activities. With step-by-step teaching instructions, delivered by our professionally accredited and qualified instructors, we ensure students learn the correct techniques involved in the workout so that all students can safely participate and enjoy the entirety of the program. Operation Energise assures that it will leave all students with a positive experience working together to achieve a common goal, whilst getting fit and active!

Operation Energise 2