Designed with the unique needs of young teenagers in mind, our Level Up Fitness program will help your students build strength, endurance, and confidence while having fun.
Proactivity Level Up Fitness Programs align with the Victorian Curriculum.
Our Level Up Fitness programs develop students’ understanding and enjoyment of exercise through group activities and is suitable for all abilities.Â
Key Focus Points:
Benefits:
Ensure your curriculum program meets achievement outcomes by including a progressive and engaging Fitness program.
Curriculum Standards met:
Moving the body
Understanding movement
Learning through movement
Major Category = Lifelong Physical Activities, Challenges and Adventure Activities, Rhythmic and Expressive Movement activities
Use feedback to improve body control and coordination when performing specialised movement skills.
Compose and perform movement sequences for specific purposes in a variety of contexts.
Practise, apply and transfer movement concepts and strategies.
Participate in physical activities that develop health-related and skill-related fitness components.
Demonstrate and explain how the elements of effort, space, time, objects and people can enhance performance.
Practise and apply personal and social skills when undertaking a range of roles in physical activities.
Moving the body
Use feedback to improve body control and coordination when performing specialised movement skills. Compose and perform movement sequences for specific purposes in a variety of contexts.
Understanding movement
Participate in physical activities that develop health-related and skill-related fitness components.
Demonstrate and explain how the elements of effort, space, time, objects and people can enhance performance.
Use safe dance practice, elements of dance, body actions and improvisations to explore ways of making literal movements into abstract movements.
Develop their choreographic intent by applying the elements of dance to select and organise movement
Practise and refine technical and expressive skills in style-specific techniques.
Structure dances using choreographic devices and form. Rehearse and perform focusing on technical and expressive skills appropriate to style and/or choreographic intent.
Analyse how choreographers use elements of dance and production elements to communicate intent.
Identify and connect specific features of dance from different times and locations.
Use feedback to improve body control and coordination when performing specialised movement skills. Compose and perform movement sequences for specific purposes in a variety of contexts. Practise, apply and transfer movement concepts and strategies.
Participate in physical activities that develop health-related and skill-related fitness components. Demonstrate and explain how the elements of effort, space, time, objects and people can enhance performance.
Practise and apply personal and social skills when undertaking a range of roles in physical activities.
At Proactivity we take the hassle away so that you can focus on enjoying a seamless, high impact event experience. All of our Activations include complete set up, pack down, on site supervision by specialist facilitators and are compliant ready (including Risk Assessment, Insurance and WWCCs).
Since 2007, Proactivity has inspired over 500,000 participants across Australia to get active, learn new skills, and embrace healthy lifestyles.
Programs for All Abilities, Ages 5+
Immpectable safety record
Catholic Ladies’ College (CLC) was closed to students due to the COVID-19 pandemic from the start of Term 2 for 8 weeks. During this time, CLC hired external instructors to run active lunchtime live streamed sessions, so that students could participate from home The sessions were also recorded and put onto a Wellness@home hub (intranet) for students to access at any other time.
CLC has contracted Proactivity for the past several years to conduct classroom sessions. We reached out again to Proactivity during theses unusual times as we were confident that their professional presentations would work well on camera for an audience participating via live streaming.
During this Term we had Proactivity instructors present Streetdance, Yoga and Karate Fitness. We live streamed and recorded one session, then recorded a second session with each instructor. Every instructor was punctual and professional. Their presentation style was engaging and targeted appropriately for our audience. The instructors were easy to work with and happy to accommodate our requirements in the new digital space. Working with Proactivity through the booking process was also easy and they responded to our requests quickly and with the utmost professionalism.
Today went so well! Both Bel and Estelle were so well received by the Year 7 students. We are interested in booking another session in term 4 and will let you know dates/details when we plan it out.
The team at Proactivity have enriched our Physical Education and Sport programs at Koonung. The staff are reliable, enthusiastic and always looking to tailor make sessions to best suits our students.
The coaches for our Gymnastics program were excellent! They were friendly, well prepared and extremely knowledgeable about the variety of skills being taught to our Year 8 students. The students felt comfortable with them and were able to practice and refine a variety of movements and sequences in a safe environment. It was a positive experience for all involved and we would certainly look to get the coaches back again.
The Martial Arts session was fantastic, I was very happy with how it ran and all students were engaged at all times.
Mick was outstanding, great skills in delivery and fun. The students were engaged and motivated. He catered for their needs perfectly. He covered exactly what was in the brief and the VCAL students have gained some valuable skills.
From the very beginning, the booking process was smooth and flexible and that rolled into a well organised and successful program at our school. The students were engaged and thoroughly enjoyed their experience. We look forward to continuing our relationship in the coming years.
I highly recommend Proactivity for anyone looking for an active, exciting and varied sports program. I have had the team come out to run clinics on many occasions, and have always been extremely impressed with their clinics. All the staff are highly skilled in their field and they present in a professional manner. Their enthusiasm and sense of fun are contagious!
The Holiday Clinic was great and all the children enjoyed it very much. We were most impressed with the fact that the children were totally absorbed for the whole time, after which they told us that it was the best day ever!
Wonderful activities and students said “this was the best day of the holiday program yet!”
Enquire below, give us call on (03) 9720 3650 to discuss your school’s curricular health, movement and wellbeing programs.
