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Pilates Programs for Schools

Proactivity Mat Pilates Programs align with the Victorian Curriculum.

Pilates is a mind, body, and spirit practice with benefits that include improved posture, better coordination and balance, increased lung capacity, improved concentration and focus, increased body awareness, stress management, and injury prevention. Mat work is a great choice for everyone from Pilates beginners to advanced students because the exercises not only can build in difficulty, but every exercise can be modified to decrease or increase the level of challenge. Practicing Mat Pilates helps build a strong, balanced body and increases flexibility. As you progress in your practice you will notice improvements in breathing, focus, stress management, and body awareness.

Our 4-week Pilates program is focussed on delivering an inclusive movement modality that meets EVERY body exactly where they are at. It is facilitated by Certificate IV in Pilates & Diploma qualified, experienced and passionate instructors. Through the Pilates method, students will develop their mind & body in a way that supports their movement using their breath as the foundation for a controlled, co- ordinated and efficient movement practice. They will be able to achieve centred, aligned and balanced movement to build on their strength to progress & increase their endurance. In addition, students will be able to flow through their movement practice with concentration and control while executing a full body workout that is integrated, precise and flowing.

We provide:

Accredited Coaches
All equipment is supplied, set up and packed up
10+ sports programs to choose from
A flexible delivery model
Risk management plans

16+ Years of Fantastic Sports Incursions!

Proactivity has been providing students with positive learning experiences for 16+ years, trusted by schools across Melbourne and surrounding areas. Trusted by many Schools such as Haileybury, PLC, Shelford Girls’ Grammar, Kilbreda College, Norwood Secondary College, Box Hill North Primary School, Glen Waverley South Primary School, Wesley College and so much more!

Inspiring students across Victoria

Schools across Victoria
1 +
Incursions Delivered
1 +
Student Participants
1 k+

Hear from other schools

What Sets Us Apart?

Talk to us about your school’s sporting programs

Enquire below, give us call on (03) 9720 3650 to discuss your Pilates programs.