Proactivity Program:


Sporting Achievement / Experience

  • Start learning Yoga since 2000 (practice over 7,000 hours).


  • Registered Yoga Teachers of Yoga Alliance (USA) and Yoga Australia
  • 300 Hours Universal Yoga Teachers Training 2016
  • 200 Hours Yoga Teacher Training at SomaChi Yoga, Melbourne in 2012.

Coaching Qualifications / Experience

  • Yoga Teaching Experience -
  • Started Teaching Yoga in Melbourne since 2012.
  • Teaching in Gym experience - Fernwood, ReCreation Clubs, Goodlife Gym, Fitness First.
  • Teaching in School experience - Caulfield Grammar Wheelers Hill and Caulfied Campus, Toorak College, Wesley College.
  • Teaching in Yoga Studio experience - SomaChi Yoga South Yarra, Collingwood, Radiant Sol in Port Melbourne, Elevate Yoga in BlackRock, Sanctuary Yoga in Beaumaris, Liberty Yoga in Somerville.
  • Teaching in Yoga Workshops experience - SomaChi Yoga.
  • Teaching in Yoga Retreat experience - LeYoga, Daylsford (Jun 2014 and Jan 2015).
  • Teaching in Chair Yoga experience - Port Philip Council and Kingston Council.
  • Tai Chi Teaching Experience -
  • Started teaching in 2013 Melbourne.
  • Now teaching for local community centres in City of Kingston and City of Glen Eira
  • Corporate Yoga Experience -
  • Cummins and Partners in St Kilda.
  • Styles of Yoga that Rita Teaches -
  • Universal Yoga, Power/Vinyasa, Hatha, Yin, Chi Yoga, Tai Chi, ChairYoga (for people who can't stand or rehab clients in hospital) and Kids/Toddlers Yoga (Sing+Dance+Yoga)
  • Yoga Workshops with Theme - Hip Openings, Shoulder Strengthening, Back Bend, Head stand / Inversions, Arm-Balancing, Spine Strengthening.

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